Acupuncture Blog
Happy Mother’s Day
It's that time of year again to celebrate the women in our lives, especially our mothers. I would like to say, "Happy Mother's Day"! to all the moms out there. Whether you're a mom, step-mom, surrogate mom, mom to boys or girls, dogs, or cats everyone of you is...
Associate Acupuncturist Wanted, Come Join Our Team!
Dr. Michele Arnold at Acupuncture Center, Inc. in Poway is SEEKING an Associate Acupuncturist to Join Our Team We are looking for A California LICENSED ACUPUNCTURIST and Licensed MASSAGE THERAPIST TO JOIN OUR TEAM AS AN INDEPENDENT CONTRACTOR, and business partner...
We’re Moving to a New Suite
Dear Patients, Friends, and Colleagues: I am so thrilled to announce that my office is moving! We will be open regular hours. Monday June 4th please find us in Suite 102 in the Del Norte Professional Building. We will be in the same Del Norte...
Dr. Michele Arnold, Live Interview Broadcast Today
Hello Everyone, I wanted to let you know that I will be interviewed today, April 10th at 1:00 pm Pacific Standard time by a radio show. It will be in regards to my acupuncture practice, and how I can help you to feel your best! Please tune in! Here...
Essential Oil Class for Weight and Digestion
Hey everyone, I will be presenting the next continuing education essential oil class in Santee on Tuesday the 20th. 6:30-8:30 pm. It's FREE, and you're welcome to bring a friend. If you have essential oils bring them along because we will learn how to use them...
Alert: This Is A Serious Cold And Flu Season. Know What To Do!
How to Support your Immune System this Season This is one of the worst cold and flu seasons! For stats and recommendations in regards to the flu shot go to the Centers for Disease Control and Prevention web site. Go to The Health and Human Services site for...
Eating Well and Feeling Good
A Quick Peek of some Basic Dietary Practices for Eating Well and Feeling Good! 16 TRADITIONAL CHINESE MEDICINE HEALTH RULES These healthy rules apply to children as well as adults, and they are meant to be followed for a healthy lifestyle. Follow the 80/20 rule!...
Acupuncture Effective for Alleviation of Musculoskeletal Pain
Acupuncture has been shown to reduce musculoskeletal pain, shoulder pain, headaches, and arthritis pain. The research supports what we knew all along! Read...
Ten Ways to Cut Sugar Cravings
10 ways to cut Sugar Cravings Sugar or glucose is our major life force needed for metabolic energy. Therefore, we need the sweet flavor in our diets. According to Chinese Medicine the whole foods that provide the sweet flavor as well as its beneficial properties...
Geranium Essential Oil Spotlight
Geranium is the "Oil of Self-Nourishment". It is often referred to as the poor man's rose. Love potions will often contain both rose and geranium. What is noteworthy about geranium is its power to draw people in to you, as this is often seen as the oil of...
Natural Screen for Summer
Be ready with a natural sunscreen that doesn't contain any harsh ingredients. First, here is some information you may need to know. There are two types of UV (ultraviolet) rays from the sun: UVA and UVB. UVA rays are primarily responsible for skin damage from...
Four Ways Frankincense Soothes The Soul
Four ways Frankincense soothes the soul in Chinese Medicine is by serving the Heart-Fire energy to experience love and joy, the Kidney-Water energy to face fears, feel safe, and trust others, and Liver-Wood energy to lift the spirit, find purpose, clarity, and to...
Black Pepper Essential Oil Spotlight
All About Black Pepper Essential Oil It is more than a flavoring used in cooking! Properties: Use sparingly, and with care when applying topically or in a bath as it may cause skin irritation for those with sensitive skin. Dilute 1:2 FCO. The fragrance of black...
Quick Tips to Keep You Stress Free
Quick Tips On How You Can Release Stress And Feel Your Best: Go for a brisk walk, be sure to exercise regularly at least 3-5 times per week. As a plus, you can rub peppermint essential oil onto your temples, or rub into sore muscles before or after exercise. Get...