Category:

Health
chicken and avocado

What Should I Eat to be Healthy

What to eat and what not to Eat:  The Chinese Medicine Way to Healthy, Enjoyable Eating. What should I eat to be healthy?  That is a question I believe a lot of people are asking these days.  If you are noticing signs of aging, are overweight, are considered obese,...

safe in the sun

Natural Screen for Summer

Be ready with a natural sunscreen that doesn't contain any harsh ingredients.  First, here is some information you may need to know. There are two types of UV (ultraviolet) rays from the sun: UVA and UVB. UVA rays are primarily responsible for skin damage from...

sugar cubes

Ten Ways to Cut Sugar Cravings

10 ways to cut Sugar Cravings Sugar or glucose is our major life force needed for metabolic energy.  Therefore, we need the sweet flavor in our diets.  According to Chinese Medicine the whole foods that provide the sweet flavor as well as its beneficial properties...

Wellness Class

Educational Wellness Night August 2018

Come and join us for our monthly wellness night for educational tips on various health topics. August Topic: Learn about the benefits of CBD oil (cannabidiol) derived from natural hemp.  We will cover how it works, what conditions may benefit, and answer any...

Wellness Class

Wellness Night Essential Oils October 10 2018

Come and join us for our monthly wellness night for educational tips on various health topics. October Topic: Learn about the benefits of the most popular essential oils.  We will cover how they work, ways you can use the top 10 oils for your specific concerns, and...

Wellness Class

Educational Wellness Night November 7 2018

Come and join us for our monthly wellness night for educational tips on various health topics. November Topics:  Learn about the benefits of CBD oil (cannabidiol) derived from natural hemp.  We will cover how it works, what conditions may benefit, and answer any...

The Qi Life the key to health

My new book, The Qi Life: Live A Better Life Pain Free Naturally", by Michele Arnold-Pirtle, is available now on Amazon.com. To learn more about it go HERE.  "It is my personal mission to spread the potential health benefits of nature’s plant medicines. Herbs,...

The Qi (Chi) Life

The Qi (Chi) Life holds the key to abundant health! Dr. Michele Arnold-Pirtle's new book "It is my personal mission to spread the potential health benefits of nature’s plant medicines. Food, Herbs, spices, and essential oils can be used to cultivate a wellness...

Happy Thanksgiving and Healthy Eating

  Happy Thanksgiving Orange is the pumpkin Yellow is the corn. Brown is the turkey with stuffy galore. Red are the cranberries, Green are the peas. Five delicious colors to please, With family and friends is the best Thanksgiving, Yes, siree! -You may feel...