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The first remedy is to eat less. Foods to Avoid are those high in saturated fats, Lard, Mammal meats, Cream, Cheese, Eggs Avoid Hydrogenated and poor-quality fats, Shortening, Margarine Avoid Refined and rancid oils Excess nuts and seeds. They should be unsalted,...
The Qi (Chi) Life holds the key to abundant health! Dr. Michele Arnold-Pirtle's new book "It is my personal mission to spread the potential health benefits of nature’s plant medicines. Food, Herbs, spices, and essential oils can be used to cultivate a wellness...
Have you been wondering about whether or not you should take Turmeric because it was recommended by your doctor, or you have seen it advertised? What is Turmeric? Turmeric is an Indian spice and can be used as an herbal supplement. It contains Curcumin, the...
Happy Thanksgiving Orange is the pumpkin Yellow is the corn. Brown is the turkey with stuffy galore. Red are the cranberries, Green are the peas. Five delicious colors to please, With family and friends is the best Thanksgiving, Yes, siree! -You may feel...
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