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Have you been wondering about whether or not you should take Turmeric because it was recommended by your doctor, or you have seen it advertised? What is Turmeric? Turmeric is an Indian spice and can be used as an herbal supplement. It contains Curcumin, the...
Calming the Mind; the Root of Disease The Mind-Shen The mind in Traditional Chinese Medicine (TCM) is commonly referred to as the shen. In Chinese medicine, the shen is interpreted as the spirit or consciousness. The shen lives in the heart organ...
https://youtu.be/A0k-Jlyuj9s Each new year we look forward to a new beginning. To a brighter future. Many of us will make New Year's resolutions to start the new year in the right direction. Our intentions are to make up for any mistakes we made during the previous...
The gallbladder is the lymphatic channel responsible for digestion of fats. It is also responsible for carrying out plans and decisions. Listen to this podcast to hear why it is important to stimulate your gallbladder channel. The books I mention in this podcast...