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What to eat and what not to Eat: The Chinese Medicine Way to Healthy, Enjoyable Eating. What should I eat to be healthy? That is a question I believe a lot of people are asking these days. If you are noticing signs of aging, are overweight, are considered obese,...
What to eat and what not to Eat: The Chinese Medicine Way to Healthy, Enjoyable Eating. What should I eat to be healthy? That is a question I believe a lot of people are asking these days. If you are noticing signs of aging, are overweight, are considered obese,...
10 ways to cut Sugar Cravings Sugar or glucose is our major life force needed for metabolic energy. Therefore, we need the sweet flavor in our diets. According to Chinese Medicine the whole foods that provide the sweet flavor as well as its beneficial properties...
The Qi (Chi) Life holds the key to abundant health! Dr. Michele Arnold-Pirtle's new book "It is my personal mission to spread the potential health benefits of nature’s plant medicines. Food, Herbs, spices, and essential oils can be used to cultivate a wellness...
Happy Thanksgiving Orange is the pumpkin Yellow is the corn. Brown is the turkey with stuffy galore. Red are the cranberries, Green are the peas. Five delicious colors to please, With family and friends is the best Thanksgiving, Yes, siree! -You may feel...
What is it that I do exactly? Why I do what I do is because it provides me with the biggest opportunity to help people open their hearts, change fear into trust, and work with the power of love. With love in our lives all things are possible. Healing the heart is...
Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood...
I hope you are enjoying a nice long weekend. You derserve it! Take this day as a reminder and recognition for all that you do. Have you ever wondered how this day began? Why do we have a Labor Day holiday? The History channel explains that it is a way to pay...
I love sweet potatoes made any which way. My favorite is to bake them in the oven, and slice open and season with salt, pepper, parsley, and a little real butter. Did you know about the wonderful health benefits of a sweet potato? Yes, they are a starchy root...
Understanding Your Body Constitution for IBD-Part 1. Stay-tuned for Part 2-What is a healthy constitution, and learn about the most common constitutional patterns for IBD. Conquer your abdominal pain, diarrhea, and fatigue. [embeddoc...